We’ve all heard the cliché “Laughter is the best medicine,” but what if it isn’t a cliché at all? What if laughter is the key to combatting not only stress but…

It seems as if everywhere I look these days people are telling others to follow their passion. That’s amazing. Phrases like “do what you love,” and “if you are doing…

It used to be that the pressure to “keep up with the Joneses” was only applied if you were invited over for a dinner party and could see the inside of your neighbor’…

Last week, I wrote that the most important word you ever say may be “no” and why that is the case. This week, let’s address how to say no (because there is an art to…

As I read through resolutions at the beginning of the year on Social Media, someone’s resolution caught my eye. She wanted to say no more…

Did you hear about so-and-so? She lost 100 pounds and I’m sitting on the couch eating ice cream. But it would be nice to play with the kids without losing my…

Maybe you’ve heard the latest buzzword and maybe you haven’t. It’s Self Care and it’s important. Maybe the reasons it should be a priority are obvious: you can’t…

A Blog by Michelle Luongo, Feng Shui expert! Feng Shui reminds us that everything is connected and that our physical surroundings have a significant impact on our mind, body and spirit...but first…

For all of you dog lovers out there, I am sure that you will agree that dogs add dimension to life. I have two Dachshunds, Ferg and Annie. They are the light of my life. If I am down, I know that…

We are proud to have Kamini Desai, an expert in the inner sciences of yoga, relaxation and artful living write a blog for us! Kamini teaches us the importance of living in each moment.

The…

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