What happens to your car if you do not change the oil in it? How long would it last? Most likely it would become sluggish and eventual give out altogether. Your body is no exception. Your body’s fuel must be healthy, wholesome, and clean. For most of us the local vitamin store or health food store can be overwhelming. The vast amount of product information available is all consuming and frustrating. Some of us have literally left the store with bags full of “miracle” products that serve no other purpose but to occupy space in our cupboards. Others leave the store empty handed thoroughly confused and overwhelmed by the vast array of products that line the shelves.
It is PlumbTalk’s mission to provide nutritional information by specialists that will shed some light on the confusing world of nutrition. Each month we will feature topics related to stress, general nutrition, anti-aging, weight loss, and sleep.
